EFTblk
Your Breakthroughs, Liberation, and Keys are already within you — EFTblk helps you unlock them.
Begin with a complimentary 15-minute consultation with Coach Windsong to discuss your challenges, intentions, or goals and determine which EFT program or workshop is best suited to your needs.
What would you like to transform, release, relieve, expand, or feel more empowered to create in your life today?
Emotional Freedom Techniques
What is EFT?
Emotional Freedom Techniques (EFT), or “tapping,” is a gentle mind–body method that combines focused attention with stimulation of acupressure points to reduce stress and emotional intensity. By calming the body’s threat response, tapping helps restore access to clearer thinking, improved emotional regulation, and greater ease in the moment. Many people use EFT to soften the impact of distressing memories, release limiting patterns, and support steady, lasting change.
To read more, click here.
I’ve completed several EFTblk sessions with Coach Windsong and I’m genuinely amazed by my progress and my growing self-awareness.
Ella D. — Cyber Security Leader, Musician, Budding Herbalist
Portland, Oregon
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Coach Windsong's gentle yet powerful approach to EFT provides a space to reconnect with the self and its innate intuitiveness and intelligence.
Kemi B. — Transformational Life & Human Design Coach
Atlanta, GA
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EFT with Coach Windsong helped me to regain my sanity after a heart-shattering loss.
Felicia T. — Insurance Maven, Writer, Photographer
O'ahu HI
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Meet Coach Windsong
With 25+ years of educational expertise, creative insight, and adaptive guidance, Coach Windsong helps clients build efficacy, shift patterns, and restore clarity. Her compassionate yet non-coddling style supports honest growth. A seasoned EFT teacher and certified Matrix reImprinting practitioner, she serves as both anchor and co-pilot on your path to integration and transformation.
Who Does EFTblk Serve?:
In A World of Niches, We
Support a Diverse Array of
People
Clients who are ready for change now, come to EFTblk. EFT is an effective change agent for emotional and physical ease, stress management, emotional regulation, removing blocks, addressing core beliefs rooted in distressing past experiences, new beginnings, clarity, confidence, manifestation and so much more!
EFT adapts to your life, your needs, and your growth — which means everyone who is ready, is welcome.
Releasing Limiting Beliefs & Aligning with Intended Manifestation
EFT clears emotional and subconscious barriers that limit intended manifestation. As resistance lifts, your mindset and energy align with your intentions, supporting genuine manifestation and self-trust.
EFT Integration Sessions
Support the process of turning insights into lived change through guided tapping, grounding, and gentle exploration, helping new awareness settle naturally into daily choices, behaviors, and personal growth.
Emotional Ease, Emotional Regulation & Stress Relief
Research-based EFT restores emotional ease and opens access to inner knowing, clarity of vision, and inspired, actionable ideas — creating space for solutions and relief from stress.
Clarity, Motivation & Goal Integration
Whether you’re a student, entrepreneur, creative, or simply facing everyday tasks, EFT helps clear emotional resistance, increase focus, and support consistent follow-through. It’s a practical way to restore energy and align action with intention.
Releasing Habits That No Longer Serve You
EFT addresses the emotional roots behind unhelpful habits — from procrastination and overthinking to avoidance and self-doubt. By working with the body’s signals, EFT helps you shift patterns gently and create new behaviors aligned with your goals.
Confidence, Self-Acceptance & Support for ADHD and Autistic Clients
EFTblk works with ADHD and Autistic clients to build self-awareness, confidence, advocacy, and tailored accommodation strategies. EFTblk sessions strengthen areas needing support without pathologizing differences, honoring each client’s unique strengths and processing style.
How the Initial 15 Minute Consultation Works
This short consultation offers space to share what you’re seeking support with and to see whether our working relationship feels like the right fit. Together, we identify which session, workshop, or pathway of sessions would best support the changes or experiences you want to cultivate.
Learn About Your Needs
A brief, confidential exploration of your intentions and areas of needed breakthrough
Explain Session Pathways
Share the benefits of each session type/pathway
Exploring Our Working Alignment
Confirming readiness, effort, and compatibility for an effective partnership
Confirm Your Booking
Choose your pathway and secure your start date
Schedule Your Discovery Session
Deepen rapport and understanding to support efficient, confidential EFT sessions
Why Work with Coach Windsong?
- Individualization and Observational Skillset: Her educator’s skillset and keen observation help clients learn techniques, notice shifts, and engage more fully in the EFT process
- Coach Windsong identifies patterns self-tapping often overlooks: Her perceptive questioning reveals emotional, cognitive, and physical cues that deepen and strengthen the tapping process.
- EFT Can Shift Emotional and Physical Tension: Coach Windsong supports the steady, consistent use of techniques shown to ease distress and soften bodily stress patterns. (pmc.ncbi.nlm.nih.gov)
- Clear & Respectful: Coach Windsong provides grounded support during emotional waves, ensuring you explore shifts safely, comfortably, and at a pace that respects you.
- Coach Windsong helps you stay present when avoidance arises: Her support helps you continue safely so EFT can work at a more meaningful level
- Clear Structure & Between-Session Support: Using Simply.Coach, Coach Windsong organizes your individualized pathway, offers supportive nudges, and maintains clear communication throughout your multi-session journey.
